From the category archives:

Fitness DVD

Shaun T’s Insane Workouts With the Insanity Fitness Program

by Theresa January 3, 2011

Wondering if the Insanity Body Workout lives up to it’s name? Here’s the whole scoop on this at home workout program by Beach Body.

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The Good and Bad of the Slim in Six Workout Program

by Theresa January 18, 2010

Slim in Six was created by personal trainer, Debbie Siebers You might have heard of many fitness programs under the company “Beachbody.” There’s Power90X, Hip Hop Abs, Turbo Jam, and of course Slim in 6. Some of you may be wondering how effective the program is or do they (like some workout programs) glam up the program and split the workout onto several DVDs in order to make it look better and charge more than is really necessary.

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P90x Workout System – What You Need to Know

by Theresa January 11, 2010

The P90x Workout System sure has a lot of testimonials on the web. This is because the Beachbody website has a business opportunity where you get paid for every order sent to the Beachbody website. Of course nothing wrong with that but the thing is, most people who are using and promoting it aren’t interested in pointing out its flaws. So I wondered if this system is this anything revolutionary and most importantly, does it really work as advertised?

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Feel the Burn with Billy Bootcamp on DVD

by Theresa January 3, 2009

The Billy Bootcamp series on DVD is no joke! If you want to start the news year off right and REALLY get in shape fast, here’s a very effective way to work out.

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Salsa DVD Put to the Test! Here’s a DVD Clip and Review

by Theresa January 2, 2009

This Salsa DVD is called the, Dance Off The Inches Sizzling Salsa is one DVD I had to put to the test! Just for fun I recently tried just this workout because as you know we all get into a rut with our exercise routines. I usually end up going for a run, or spending some time doing aquasize. It’s nice to try something new for a cardio workout. Salsa Dance to me looks like

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Find Out What Ladies are Saying About Yoga Booty Ballet

by Theresa December 31, 2008

Yoga Booty Ballet is a really unique combination of dance, booty sculpting and yoga. It claims to help you lose weight as well as sculpt lean, long muscles. It will not only transform your body but also your mind and spirit. They also claim that in two weeks you’ll see a dramatic difference in your body. Here’s a little sample video of what Yoga Booty Ballet is all about!

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Five Things to Consider When Choosing a Fitness DVD

by Theresa December 30, 2008

Wondering how to choose a fitness DVD? Fitness DVDs are great for a lot of folks who despise going to the gym. Ever wanted to work out at home but couldn’t decide on an exercise DVD that’s right for you? Which one do you choose? Here’s a breakdown of five things you can look for.

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Sweatin to the Oldies – Pros and Cons of this DVD

by Theresa November 17, 2008

Sweatin to the Oldies by Richard Simmons was originally released in the 1980s and ten years later the second version was created. It’s still fun to watch as you can see in the video below. I’m kind of amazed at how the twelve participants in the video are so inspirational and energetic! Man can they really move!

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