by Theresa
February 6, 2009
This Iron Gym Review basically summarizes what’s good and not so good as well as some door dimensions that you’ll need to have the bar fit properly in your doorway. At first glance, I like the idea that you don’t have to screw the bar into the doorway or ruin your door. Here’s a pretty good video explaining how to assemble it and showing the various workouts you can do. Including pull ups, push ups, knee raises, dips, body weight rows and crunches. The first part of the video is the Iron Gym. In the second half of the video, that’s not the Iron Gym! I did a double take there…when I watched it the first time. I’m honest not sure what the second workout device is.
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by Theresa
February 5, 2009
Does the SlenderTone Flex Work? Wondering if this belt is just like all those ab belt, ab trainer gadgets from the past? At first glance this product reminded me of similar ab workout belts from years ago. They were pretty much all labeled ineffective and even recalled. SlenderTone is one of the first ab belts that has actually been cleared by the FDA. Have a look at this video review, and a summary of some pros and cons and hints for using this ab trainer.
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